Prosper Health's Autism Resource Center

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Behaviors

Special Interests and Autism

Most autistic individuals have one or more special interests. A special interest is an intense fixation that far exceeds a typical hobby or passion. An autistic person will typically have the desire to devote large portions of their time, and sometimes large portions of their money, to their special interests. Neurotypical people can and do experience fixations or passions, but having a special interest is a trait strongly associated with autism.

Here’s what you need to know about special interests, how they manifest, the benefits of encouraging them, and more.

Kaitlin Schifano
Dec 16, 2024
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Relationships

Understanding Autism and Relationships: Navigating Love, Family and Friendship

Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings.

Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support.

Grayson Schultz
Dec 13, 2024
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Diagnosis

How to Get Tested for Autism as an Adult: A Comprehensive Guide

Autism spectrum disorder (ASD) is a neurodevelopmental disability characterized by sensory sensitivities, social communication challenges, repetitive actions and special interests. Despite displaying autism traits, many adults reach later stages of life without an official diagnosis. This is partially due to masking, a coping strategy in which individuals consciously or unconsciously suppress their autistic traits to fit in with others. With growing awareness, more adults are recognizing that their lifelong challenges with social interaction, communication and sensory processing could be related to undiagnosed autism.

Getting an autism diagnosis as an adult can be life-changing. It provides clarity and validation of differences that may have caused confusion, frustration or isolation throughout life. An adult autism diagnosis can also help individuals access support services, workplace accommodations and tools for improved quality of life.

Grayson Schultz
Nov 19, 2024
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Related Conditions

Autism and Co-Occurring Conditions: A Guide

Autism is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions?

Helena Keown
Nov 6, 2024
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Related Conditions

CPTSD vs Autism: Similarities, Differences, and How to Get Support

Complex PTSD, or CPTSD, is a mental health condition people can develop after prolonged exposure to trauma. CPTSD is fairly common among autistic individuals, and shares a number of features with autism, like sensory sensitivity and emotional dysregulation. However, they are distinct diagnoses, differing in key areas like how and when they emerge during a person’s life and goals for treatment.

Helena Keown
Mar 4, 2025
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Autistic person experiencing a meltdown
Understanding Autism

Navigating Autism: How to Identify and Cope with Personal Triggers

Autism spectrum disorder is a neurodevelopmental disorder that impacts how an individual communicates and experiences the world. Autistic behaviors may include intense and limited interests, repetitive behaviors, sensory sensitives and difficulty recognizing and expressing emotions. 

Autistic individuals may experience meltdowns. A meltdown is an intense and involuntary reaction to the challenges that autism presents, like intense sensory experiences, navigating tricky social situations and emotional dysregulation.

In mental health circles, a trigger refers to an event or feeling that causes a strong emotional response. Neurotypical and neurodiverse individuals alike have triggers, and everyone’s triggers are different. A neurotypical person may feel sadness or nervousness when being confronted with one of their triggers. For autistic individuals, however, being exposed to a trigger can lead to a meltdown. 

Meltdowns are stressful and incredibly unpleasant to experience. For autistic adults, meltdowns will happen occasionally, but having a better understanding of individual triggers may help them prevent meltdowns when possible.

Kaitlin Schifano
Mar 3, 2025
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Behaviors

Navigating Neurodivergence: Tips for Managing Asperger's Brain Fog

Our understanding of autism spectrum disorder (ASD) has grown significantly over the years, leading to important changes in how we diagnose and describe its various presentations. One of the most significant changes to the ASD diagnosis is the inclusion of Asperger’s syndrome as part of the autism spectrum.

Asperger's syndrome was added to the DSM-IV in 1994 but was moved underneath the diagnostic umbrella of “Autism Spectrum Disorder” in the DSM-V in 2013. Though Asperger’s syndrome is considered to be part of the autism spectrum, it presents symptoms that are similar to ASD but may be less severe or pervasive. Asperger’s is typically marked by:

  • Impaired social interaction and nonverbal communication
  • Restricted interests
  • Repetitive behaviors
  • Lack of awareness about how their actions may impact others

The main difference between Asperger’s and autism is that people who were formerly diagnosed with Asperger’s may have less severe symptoms and no speech delay. In fact, those who have been diagnosed with Asperger’s may have advanced speech and language skills. 

So, while Asperger’s used to be its own diagnosis, the current diagnostic standards for autism spectrum disorder include Asperger’s. Those who may have, in the past, been diagnosed with Asperger’s syndrome are now likely to be diagnosed with level one autism or to be classified as having low support needs. 

While it’s true that diagnostic standards have been updated due to the fact that Asperger’s and autism have a large overlap of symptoms, Asperger’s is no longer used also due in part to its controversial namesake. Asperger’s syndrome was first formally named by Hans Asperger after he conducted a comprehensive study on a group of children with autistic traits in 1944. Though Asperger was never an official member of the Nazi Party, he worked closely with them and cooperated with their policies, which targeted neurodivergent individuals. Asperger’s ties to nazi policies, and the harsh language he used to describe his patients is among the reasons that the term “Asperger’s” is no longer widely used.

However, even though the term is largely outdated, many neurodivergent people were originally diagnosed with Asperger’s syndrome and still resonate with it. Therefore, it’s important to approach the controversy surrounding the name with nuance.

Kaitlin Schifano
Feb 18, 2025
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Related Conditions

Autism and Psychosis: Overlap, Differences and Co-occurrence

When most people think of psychosis, they think of schizophrenia—not autism. However, psychosis can be associated with several different diagnoses. Although psychosis is not a symptom of autism, it’s more common for autistic individuals to experience psychosis at some point during their lives than it is for neurotypicals.

Psychosis often involves hallucinations and delusions, where an individual perceives things that are not there or believes things that are untrue, respectively.  These experiences can feel very real and quite frightening. However, many forms of support can help people thrive while reducing, managing or eliminating symptoms of psychosis.

Helena Keown
Feb 16, 2025
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Autistic male outcast sitting alone in a cafe
Relationships

Understanding Rejection Sensitive Dysphoria in Autism: A Guide for Autistic Adults

Do you ever feel intense emotional pain when faced with the slightest bit of criticism? Or, does rejection send you into a spiral of shame and avoidance? For some people, these are signs of rejection sensitive dysphoria (RSD).

Rejection sensitive dysphoria is an intense emotional response to perceived rejection, criticism, or failing to meet expectations. In both autistic and allistic (non-autistic) people, it manifests as an acute sensitivity to rejection, often leading to feelings of deep emotional pain, anxiety or depression when an individual believes they’ve been dismissed or judged negatively. 

For autistic individuals, RSD may manifest differently than typical rejection sensitivity. Emotion regulation challenges may mean that their emotional response to perceived rejection can be more intense and long-lasting, often leading to avoidance of social situations or heightened anxiety about relationships and social interactions. This can create a cycle where fear of rejection limits opportunities for connection and support. Differences in social communication, such as struggling to interpret nonverbal and other social cues, could also exacerbate RSD for autistic adults. 

Read on to learn more about RSD, its psychological impacts and how to cope. 

Grayson Schultz
Feb 17, 2025
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Autistic man kissing his girlfriend on the forehead
Relationships

Exploring Autism and Intimacy: Navigating Emotional and Physical Connections

Emotional and physical intimacy present unique challenges and opportunities for autistic adults. Autistic people experience romantic relationships differently, navigating complexities related to communication, sensory sensitivities and emotional expression. These issues are compounded if an autistic person’s partner doesn’t fully understand what autism spectrum disorder is or how to support their autistic partner.

However, by fostering an environment of empathy and patience, autistic individuals and their partners can build fulfilling, intimate connections that honor their unique needs and experiences.

Grayson Schultz
Feb 11, 2025
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